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What is happening for you?
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Are you struggling with anxiety,
depression or self-esteem?
Or maybe something else?

Starting counselling can be a big step,
​but I will meet you with warmth and acceptance and hear you with no judgement as we work things through.​

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​Client feedback 
“I felt safe and was able to say what I needed to”
“I felt understood”
“I felt accepted and not judged”
“You helped me through a healing journey”
“I won’t forget your non-judgemental ​listening"
​"You provided a safe space for me"

​Connection

The connection built through therapy is one that has the potential to be dynamic in promoting and assisting personal growth for you. As you get to know yourself more completely you will build a new awareness of self and a new way of being. We would develop together a greater understanding of your experiences in order to bring clarity, find possibility and build the resources that will help you meet the challenges you face. ​

What will counselling be like?

I will meet you with warmth and acceptance wherever you are in your life, without any expectation or judgement of you. Providing a safe and confidential space for you is paramount to me. I have found that anyone given an accepting space in which they are truly heard can, and does, benefit and develop.

I am an integrative counsellor and see the therapeutic relationship as central to counselling. Being Integrative in approach means I can draw on several different methods (*) of counselling whilst exploring the issues, feelings, beliefs, behaviour, and worldview you bring. Through this you can become more self-aware and achieve greater independence. 

I offer face to face sessions at Sycamore House Kingswood BS15 8DB Bristol and also work online via the Whereby platform.

(*My approaches include Humanistic Person Centred, Gestalt and Internal Family Systems understanding and client-led compassionate enquiry.)